390
calories
14
ingredients
8
servings
2
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 2/3 cups all-purpose flour
1 1/2 tsps baking powder
1/2 tsp salt
1 whole eggs
1/2 cup sugar Castor, Or regular
1 lemon Zest & Juice
3/4 cup boiling water
1 1/2 cups whipping cream
2 tbsps sugar Castor
1/4 cup water
1 tsp cornflour / Cornstarch
1 cup forest fruit fresh or frozen
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Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
390
calories
22
g fat
19
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 390
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 300mg
100%
Sodium 280mg
12%
Potassium 110mg
3%
Total Carbohydrates 43g
14%
Dietary Fiber 1g
4%
Sugars 19g
Protein 7g
14%
Vitamin A
20%
Vitamin C
20%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
