170
calories
11
ingredients
5
servings
1
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Related categories: Side DishesSauteeingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 spaghetti squash small to medium whole, cut in half and seeds scooped out
1 tbsp olive oil
2 cloves garlic chopped
1 cup cherry tomatoes cut in half
7 carrots medium to large, peeled and chopped
1 bunch asparagus cut into 1-inch pieces
3 handfuls spinach
1 lemon
1/2 tsp basil each:, oregano, herbs de provence, and any others you love!
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Recipe Instructions
Read the instructions at Reboot with JoeNutrition Facts
170
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 880mg
25%
Total Carbohydrates 36g
12%
Dietary Fiber 6g
24%
Sugars 7g
Protein 6g
12%
Vitamin A
320%
Vitamin C
60%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
