Ingredients

1/2 cup dates seedless, Khajoor
1/2 cup tamarind Imli
3/4 cup jaggery
4 cups water
2 tsps chili powder
1 tsp cumin Roasted, jeera powder
1/4 tsp jeera Dhania-, Powder, coriander-cumin powder
1/4 tsp black salt sanchar
salt to taste

Nutrition Facts

150
calories
5
g fat
34
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 180mg
5%
Total Carbohydrates 37g
12%
Dietary Fiber 2g
8%
Sugars 34g
Protein 1g
2%
Vitamin A
8%
Vitamin C
4%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9