340
calories
14
ingredients
5
servings
4
Click to save recipe for later!
Related categories: Breakfast And BrunchChristmasSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup whole wheat pastry flour
1/2 cup all-purpose flour
2 tsps baking powder
2 tsps cinnamon
1 1/2 tsps ground ginger
1/2 tsp ground nutmeg
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp ground cloves
1 cup buttermilk
1/4 cup molasses
3 tbsps avocado oil or organic canola oil, divided
1 apples large, peeled and shredded on a box grater
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Healthy Seasonal RecipesNutrition Facts
340
calories
12
g fat
16
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 90mg
30%
Sodium 650mg
27%
Potassium 460mg
13%
Total Carbohydrates 51g
17%
Dietary Fiber 3g
12%
Sugars 16g
Protein 8g
16%
Vitamin A
4%
Vitamin C
6%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
