Blue Cheese Dip (For Atkins Diet Phase 1)

Blue Cheese Dip (For Atkins Diet Phase 1)

recipe by

110
calories
6
ingredients
6
servings
3.632

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Ingredients

1/2 cup mayonnaise
1/4 cup sour cream
1/2 tbsp lemon juice
1 1/2 tbsps scallions chopped
1/2 tsp minced garlic

Nutrition Facts

110
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 200mg
8%
Potassium 30mg
1%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 1g
2%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
0%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 10