Baked Green Bean Fries with Balsamic Yogurt Dip

Baked Green Bean Fries with Balsamic Yogurt Dip

recipe by

130
calories
9
ingredients
4
servings
3.682

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Ingredients

1 lb green beans wash, dried and trimmed
1 tbsp olive oil
1/2 cup grated parmesan cheese finely
1/4 tsp salt
1/4 tsp pepper
1/4 tsp paprika
1/2 cup greek yogurt 5.3 ounce container
1 1/2 tbsps balsamic vinegar
1/8 tsp garlic powder

Nutrition Facts

130
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 320mg
13%
Potassium 310mg
9%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 7g
14%
Vitamin A
20%
Vitamin C
25%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5