310
calories
11
ingredients
4
servings
30
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Related categories: Breakfast And BrunchSlow CookingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb ground turkey or pork
2 tbsps fresh sage chopped
1 tbsp fresh rosemary chopped
1 tbsp fresh thyme chopped
1 tsp crushed red pepper flakes optional
1 tbsp maple syrup dark
1 tsp sea salt
1 tsp ground black pepper fresh
8 ozs baby spinach fresh
6 ozs feta cheese organic, crumbled, preferably locally sourced
12 free range egg fresh organic
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Recipe Instructions
Read the instructions at My Clean KitchenNutrition Facts
310
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 125mg
42%
Sodium 940mg
39%
Potassium 640mg
18%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 27g
54%
Vitamin A
120%
Vitamin C
30%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
