180
calories
10
ingredients
4
servings
6
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Ingredients
2 cups brown hash potato Ore-Ida Shredded, thawed
1 cup shredded mozzarella cheese part-skim, divided
2 tbsps olive oil
3 cups fresh spinach packed
1 cup grape tomatoes
4 eggs
1/4 cup milk I use skim
1 pinch nutmeg
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Recipe Instructions
Read the instructions at DiethoodNutrition Facts
180
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 340mg
14%
Potassium 360mg
10%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 10g
20%
Vitamin A
60%
Vitamin C
20%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
