180
calories
6
ingredients
4
servings
29
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Related categories: DessertsBeveragesSesame-freeSeafood-freePeanut-freeSulfite-free+ See all
Ingredients
2/3 cup milk choice
1/4 tsp pure vanilla extract
3 OREO® Cookies or Healthy Oreos
1 frozen banana medium, 140g, See instructions below for a banana-free version
sweetener optional:, choice, to taste
1 scoop protein powder
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
180
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 140mg
6%
Potassium 450mg
13%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 10g
Protein 13g
26%
Vitamin A
10%
Vitamin C
15%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
