Madras Curried Tomato Soup

Madras Curried Tomato Soup

recipe by

330
calories
10
ingredients
5
servings
3.614

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Ingredients

2 tbsps peanut oil
1 onion medium, peeled and chopped
2 tbsps curry powder
2 cups chopped tomatoes coarsely
2 carrots medium, peeled and cut into coarse rounds
2 potatoes medium, peeled and cut into rough dice
1 cup peas fresh or frozen and defrosted
2 1/4 tsps salt or to taste

Nutrition Facts

330
calories
23
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 330
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 65mg
22%
Sodium 790mg
33%
Potassium 600mg
17%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 5g
Protein 5g
10%
Vitamin A
100%
Vitamin C
50%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13