Ingredients

2 cups kale removed from stem
2 stalks celery chopped
1/2 cucumber chopped
1 cup pineapple frozen
6 ozs water

Nutrition Facts

170
calories
5
g fat
26
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 930mg
27%
Total Carbohydrates 43g
14%
Dietary Fiber 6g
24%
Sugars 26g
Protein 7g
14%
Vitamin A
250%
Vitamin C
330%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8