Salty Pretzel Buns

Salty Pretzel Buns

recipe by

280
calories
9
ingredients
6
servings
3.640

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Ingredients

1/4 oz instant yeast or active dry, 2 1/4 teaspoons
2 3/4 cups bread flour plus more for dusting the work surface
2 tbsps brown sugar
1 tsp coarse salt plus more for sprinkling
1 cup warm water
vegetable oil for coating the bowl
1 eggs beaten
6 cups water
1/4 cup baking soda

Nutrition Facts

280
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 2750mg
115%
Potassium 85mg
2%
Total Carbohydrates 49g
16%
Dietary Fiber 1g
4%
Sugars 3g
Protein 9g
18%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8