Steamed Cinnamon Coconut Milk Egg Custard (for Atkins Diet Phase 1)

Steamed Cinnamon Coconut Milk Egg Custard (for Atkins Diet Phase 1)

recipe by

290
calories
6
ingredients
6
servings
3.817

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Ingredients

2 eggs at room temperature
2 egg yolks at room temperature
1/3 cup sweetener granulated
2 cups unsweetened coconut milk at room temperature
1/4 tsp salt

Nutrition Facts

290
calories
22
g fat
19
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 140mg
47%
Sodium 220mg
9%
Potassium 240mg
7%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 19g
Protein 5g
10%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 16