480
calories
9
ingredients
2
servings
12
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Ingredients
2 eggs
1/4 cup oats
1/2 cup cottage cheese
1/2 cup sweet potatoes cooked, mashed
1/2 tsp baking soda
1/2 tsp baking powder
1 tsp sugar or other sweetener, optional
cinnamon to taste
peanut butter for drizzling, optional
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Recipe Instructions
Read the instructions at The Lean Green BeanNutrition Facts
480
calories
24
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 480
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 295mg
98%
Sodium 1090mg
45%
Potassium 620mg
18%
Total Carbohydrates 43g
14%
Dietary Fiber 9g
36%
Sugars 10g
Protein 28g
56%
Vitamin A
140%
Vitamin C
2%
Calcium
30%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
