Guilt-Free Peanut Butter Squares

Guilt-Free Peanut Butter Squares

recipe by

440
calories
12
ingredients
8
servings
3.63

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Ingredients

1 cup oat flour or 1 cup oats ground into flour
1 cup peanut flour loosely packed
1 cup brown rice protein, SunWarrior**
1/4 tsp cinnamon
1/3 cup peanuts finely chopped
1/2 cup peanut butter
1/2 cup honey or agave nectar
1 tsp vanilla
10 drops liquid stevia *, optional but the Now Foods ones are AMAZING
1/4 cup non dairy milk almond milk
1/2 cup dark chocolate finely chopped
1 tbsp coconut oil

Nutrition Facts

440
calories
18
g fat
25
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 440
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 430mg
12%
Total Carbohydrates 59g
20%
Dietary Fiber 6g
24%
Sugars 25g
Protein 14g
28%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17