Light Egg Salad Sandwich

Light Egg Salad Sandwich

recipe by

340
calories
11
ingredients
4
servings
49

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Ingredients

9 eggs
1/3 cup greek yogurt
1 stalk celery finely diced
chives chopped, garnish
parsley finely chopped, garnish
fresh spinach optional

Nutrition Facts

340
calories
20
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 480mg
160%
Sodium 540mg
23%
Potassium 460mg
13%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 4g
Protein 21g
42%
Vitamin A
60%
Vitamin C
20%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10