340
calories
11
ingredients
4
servings
9
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Related categories: Lunch And SnacksBoilingBroilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
9 eggs
4 slices whole grain bread
1/3 cup greek yogurt
1 stalk celery finely diced
2 tbsps extra-virgin olive oil
1 tbsp dijon mustard
chives chopped, garnish
parsley finely chopped, garnish
fresh spinach optional
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
340
calories
20
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 480mg
160%
Sodium 540mg
23%
Potassium 460mg
13%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 4g
Protein 21g
42%
Vitamin A
60%
Vitamin C
20%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
