220
calories
8
ingredients
6
servings
9
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Related categories: DessertsSummerSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
3 cups cherries pitted
1 cup strawberries halved
1/4 cup spelt flour
1/4 cup brown sugar
1/2 rolled oats multi grain, or regular oats
1/3 cup butter cold
1/3 cup pecans
1 pinch kosher salt
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Recipe Instructions
Read the instructions at Sunday Morning Banana PancakesNutrition Facts
220
calories
16
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 100mg
4%
Potassium 230mg
7%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 16g
Protein 2g
4%
Vitamin A
8%
Vitamin C
30%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
