Twisted Tater Tot Casserole

Twisted Tater Tot Casserole

recipe by

470
calories
8
ingredients
4
servings
459

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Ingredients

1 lb lean ground beef very, at least 85% lean
1 can cream of mushroom soup low-fat preferred, but not necessary
1/4 cup red bell pepper diced
1/4 cup green bell pepper diced
6 strips cooked bacon crumbled
1/2 cup french fried onions such as French's
2 cups potatoes "crowns" or regular tater tots

Nutrition Facts

470
calories
27
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 130mg
43%
Sodium 670mg
28%
Potassium 810mg
23%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 3g
Protein 40g
80%
Vitamin A
20%
Vitamin C
60%
Calcium
45%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15