200
calories
8
ingredients
4
servings
1
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Ingredients
1 apples medium, cored, sliced
1/2 cup onions sliced
1/4 cup white wine
5 tbsps coconut oil divided
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Recipe Instructions
Read the instructions at Lemons and LaughsNutrition Facts
200
calories
17
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 130mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 1g
2%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
