440
calories
11
ingredients
7
servings
0
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Related categories: Breakfast And BrunchBlendingSauteeingBrowningSesame-freeSeafood-free+ See all
Ingredients
1/2 cup water lukewarm
1 cup milk
4 tbsps unsalted butter melted. Plus more to sauté.
1 cup all-purpose flour
2 tbsps sugar
1 pinch salt
8 ozs cream cheese package, at room temperature
16 ozs small curd cottage cheese
4 tbsps sugar
20 ozs pineapple chunks coarsely chopped, well-drained
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Recipe Instructions
Read the instructions at Natasha's KitchenNutrition Facts
440
calories
24
g fat
24
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 440
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 190mg
63%
Sodium 450mg
19%
Potassium 320mg
9%
Total Carbohydrates 40g
13%
Dietary Fiber 1g
4%
Sugars 24g
Protein 17g
34%
Vitamin A
20%
Vitamin C
70%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 18
