250
calories
12
ingredients
4
servings
247
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Related categories: Main DishesRoastingBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
7 ozs tomato paste
1/2 onions chopped
2 tbsps minced garlic garlic lovers can add another tablespoon!
4 tbsps olive oil divided
3/4 cup water
1 eggplant small, thinly sliced **
1 zucchini thinly sliced
1 yellow squash thinly sliced
2 bell pepper thinly sliced, we recommend one red and one yellow
1 tsp fresh thyme leaves can substitute basil leaves
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
250
calories
14
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 1350mg
39%
Total Carbohydrates 29g
10%
Dietary Fiber 10g
40%
Sugars 14g
Protein 6g
12%
Vitamin A
25%
Vitamin C
150%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
