Ingredients

1/4 cup lentils dry red split
1/4 cup water freshly boiled from a kettle will increase cooking speed
1/4 cup milk choice
1/2 bananas 45-50g
1 tbsp cocoa powder don't skimp!
Less than 1/8 tsp salt
strawberries sliced or diced, and any additional toppings such as chocolate chips or nuts

Nutrition Facts

110
calories
1
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3