120
calories
4
ingredients
4
servings
49
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Related categories: DessertsSummerBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 1/2 cups pineapple chunks fresh or frozen
1/3 cup pineapple juice unsweetened, we used TJ's Organic Strawberry, Peach Banana Juice
1 tbsp honey
1 cup frozen blueberries or fresh
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
120
calories
0
g fat
25
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 230mg
7%
Total Carbohydrates 32g
11%
Dietary Fiber 2g
8%
Sugars 25g
Protein 2g
4%
Vitamin A
2%
Vitamin C
130%
Calcium
4%
Iron
0%
Weight Watchers Points
PointsPlus: 3SmartPoints: 6
