280
calories
10
ingredients
4
servings
2
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Ingredients
2 lbs zucchini about 2-3 large zucchini
9 ozs frozen artichoke hearts package, thawed and squeezed of excess water
1 lemon
1 tbsp lemon juice
2 cloves garlic roughly chopped
1/2 parsley a bunch of, about a cup
1/4 cup walnuts
1 pinch salt and pepper
1/4 cup extra-virgin olive oil
1 oz parmigiano reggiano cheese grated, about 1/2 cup
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Recipe Instructions
Read the instructions at Inspired DreamerNutrition Facts
280
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 5mg
2%
Sodium 250mg
10%
Potassium 870mg
25%
Total Carbohydrates 20g
7%
Dietary Fiber 10g
40%
Sugars 8g
Protein 8g
16%
Vitamin A
10%
Vitamin C
120%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 18
