Lizano-Style Costa Rican Salsa

Lizano-Style Costa Rican Salsa

recipe by

100
calories
10
ingredients
2
servings
439

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Ingredients

2 dried chile such as guajillo
1 1/2 cups water
1/2 yellow onion small
2 tbsps lemon juice fresh squeezed
1 tbsp vinegar unflavored
1 tbsp ground cumin
2 tsps fine salt
2 tsps molasses
2 tsps base all-natural powdered vegetable broth, optional

Nutrition Facts

100
calories
1
g fat
18
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1270mg
53%
Potassium 280mg
8%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 18g
Protein 1g
2%
Vitamin A
10%
Vitamin C
15%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5