230
calories
4
ingredients
4
servings
14
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Related categories: BreadsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup whole wheat flour
1 cup bread flour or all purpose flour
3/4 tsp salt
1 cup warm water very
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Recipe Instructions
Read the instructions at House of BakesNutrition Facts
230
calories
15
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 160mg
5%
Total Carbohydrates 47g
16%
Dietary Fiber 4g
16%
Sugars g
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 0
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