Sweet Dumpling Squash Stuffed with Lemon-Herb Rice

Sweet Dumpling Squash Stuffed with Lemon-Herb Rice

recipe by

380
calories
14
ingredients
6
servings
3.512

Click to save recipe for later!

Ingredients

3 dumplings Sweet, or other small winter squash
1 onion chopped
3 cloves garlic minced
3 cups brown rice cooked
1/4 cup water
1/2 lemon large, such as Meyer
1/2 tsp lemon zest
1 tbsp soy sauce
1/8 cup fresh parsley minced
1/8 cup fresh sage minced
1 tsp fresh rosemary minced
1/2 tsp dried thyme or 1 tablespoon fresh, minced
2 tbsps pinenuts lightly toasted
salt and pepper

Nutrition Facts

380
calories
45
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 20
SmartPoints: 11