Healthy Dark Fudgy Avocado Brownies (gluten-free)

Healthy Dark Fudgy Avocado Brownies (gluten-free)

recipe by

280
calories
10
ingredients
8
servings
3.643

Click to save recipe for later!

Ingredients

1 hass avocado average-sized ripe to very ripe, very well mashed
1/4 cup unsalted butter half of one stick, melted
1/2 cup light brown sugar packed
2 tbsps coffee or water, coffee leftover from the morning brew is fine
3/4 cup cocoa powder unsweetened dark, or unsweetened natural cocoa powder or, I used Hershey's Special Dark
1 tsp instant espresso granules make sure it's instant so it dissolves, optional but recommended
1/4 cup all-purpose flour or gluten-free flour

Nutrition Facts

280
calories
11
g fat
39
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 10mg
0%
Potassium 270mg
8%
Total Carbohydrates 49g
16%
Dietary Fiber 5g
20%
Sugars 39g
Protein 3g
6%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 14