Ingredients

2 tbsps olive oil divided
1/4 tsp salt
1/4 tsp black pepper
2 tsps thyme fresh minced
4 tbsps bread crumbs toasted

Nutrition Facts

170
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 1800mg
51%
Total Carbohydrates 20g
7%
Dietary Fiber 17g
68%
Sugars 0g
Protein 6g
12%
Vitamin A
250%
Vitamin C
70%
Calcium
30%
Iron
35%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5