A New Take On Guacamole

A New Take On Guacamole

recipe by

100
calories
5
ingredients
4
servings
3.918

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Ingredients

1 avocado large, – I used fuerte
1/2 lemon a large, or 1 small one
1/2 shallots finely chopped
flat leaf parsley to garnish, optional
ciabatta sliced and toasted

Nutrition Facts

100
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 340mg
10%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 1g
Protein 2g
4%
Vitamin A
15%
Vitamin C
40%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3