430
calories
14
ingredients
5
servings
1
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Ingredients
3 cups butternut squash peeled, cut into one inch dice, approximately 1 large squash
1 tbsp unsalted butter
1 tbsp extra-virgin olive oil
1 pinch salt
1 tbsp chopped fresh sage
2 tbsps unsalted butter
2 tbsps extra-virgin olive oil
1/2 onions large, finely diced, about 1 cup
1 cup arborio rice
1/3 cup dry white wine
2 1/2 cups chicken stock or more if needed
3/4 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at A Family FeastNutrition Facts
430
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 430
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 580mg
24%
Potassium 520mg
15%
Total Carbohydrates 50g
17%
Dietary Fiber 4g
16%
Sugars 5g
Protein 12g
24%
Vitamin A
190%
Vitamin C
30%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
