60
calories
11
ingredients
4
servings
272
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Related categories: Main DishesSide DishesFryingSauteeingDairy-freeSesame-free+ See all
Ingredients
1/3 cup rice I use Basmati or brown rice and cook it way before the frying
1 spring onions chopped
2 cloves garlic chopped into very small pieces
1 carrots medium, chopped
1/4 red bell pepper thinly sliced
1/2 red chili peppers optional, leave it out if you don't like spicy
1 handful chopped cilantro
1 tbsp oyster sauce
1/2 tbsp light soy sauce
1 tbsp sweet soy sauce kechap manis
1 eggs
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Recipe Instructions
Read the instructions at The Eccentric CookNutrition Facts
60
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 520mg
22%
Potassium 135mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
60%
Vitamin C
20%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 2
