170
calories
7
ingredients
4
servings
1
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Related categories: Lunch And SnacksRoastingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 bulb fennel washed and trimmed
1 tbsp olive oil
1/2 tsp kosher salt
2 slices whole grain bread or your favorite bread
4 tsps butter
2 ozs cheese Jarlsberg, grated
2 tbsps freshly grated parmesan
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Recipe Instructions
Read the instructions at The New PotatoNutrition Facts
170
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 390mg
16%
Potassium 60mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 7g
14%
Vitamin A
6%
Vitamin C
0%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
