200
calories
10
ingredients
2
servings
32
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Related categories: AppetizersBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup roasted red peppers bottled or homemade
1 cup cherry tomatoes halved
14 ozs artichoke hearts drained
8 olives Greek, without pits
2 tsps olive oil
2 tbsps lemon juice
1 clove garlic smashed, or more if you like
1 tbsp fresh leav oregano or ½ teaspoon dried
1/3 cup chopped parsley fresh
1/4 tsp salt or to taste
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Recipe Instructions
Read the instructions at Meal Planning Maven - Linda S.Nutrition Facts
200
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1080mg
45%
Potassium 920mg
26%
Total Carbohydrates 32g
11%
Dietary Fiber 20g
80%
Sugars 5g
Protein 8g
16%
Vitamin A
40%
Vitamin C
110%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
