Asparagus and Goat Cheese Salad

Asparagus and Goat Cheese Salad

recipe by

260
calories
16
ingredients
6
servings
3.64

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Ingredients

2 lbs asparagus trimmed, blanched & cooled
1 clove garlic minced
1/4 cup canola oil
1 head leav lettuc romain separated, trimmed & torn into bite-sized pieces
5 ozs baby greens mixed
1/4 cup pinenuts toasted
4 ozs goat cheese crumbled

Nutrition Facts

260
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 20mg
7%
Sodium 350mg
15%
Potassium 360mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 7g
Protein 10g
20%
Vitamin A
60%
Vitamin C
30%
Calcium
25%
Iron
25%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9

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