230
calories
18
ingredients
8
servings
248
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Related categories: SoupsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 whole zucchini Halved, Cut Into Strips, Then Cubed
2 whole summer squash Halved, Cut Into Strips, Then Cubed
8 ozs white mushrooms weight, Stems Removed And Quartered
2 tbsps olive oil
kosher salt To Taste
2 tbsps olive oil additional
2 whole carrots Washed And Sliced, not Peeled
1 whole onion Medium, Diced
3 stalks celery Sliced, leaves Included
8 cups low sodium chicken broth
2 cans beans Cannelini, Rinsed
1 cup green beans heaping Cut, Fresh Or Frozen
1 1/2 cups pasta shells Medium Or Small, Uncooked
1 can tomatoes with juice 14.5 Diced
1/4 tsp tumeric optional
parmesan cheese Shaved
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
230
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 360mg
15%
Potassium 740mg
21%
Total Carbohydrates 29g
10%
Dietary Fiber 6g
24%
Sugars 7g
Protein 12g
24%
Vitamin A
70%
Vitamin C
30%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
