Cantonese Steamed Fish

Cantonese Steamed Fish

recipe by

250
calories
10
ingredients
4
servings
3.928

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Ingredients

1 3/4 lbs red snapper whole, sea bream, sea bass or any other white-flesh fish, scaled and gutted by your fishmonger
1 oz dried mushrooms such as shiitake, porcini or Chinese mushrooms
1/2 in ginger piece of root
2 spring onions green/
1 tbsp oyster sauce
1 tbsp sesame oil
2 tbsps Shaoxing wine

Nutrition Facts

250
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 75mg
25%
Sodium 480mg
20%
Potassium 950mg
27%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 43g
86%
Vitamin A
10%
Vitamin C
15%
Calcium
8%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 4