60
calories
10
ingredients
5
servings
2
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Ingredients
1 tbsp oil
1 onions small, peeled and chopped
2 cloves garlic peeled and minced
2 lbs stewing beef cut into 1 inch cubes
4 tomatoes chopped
1 tbsp fish sauce
2 cups water
2 pieces chayotes peeled and cut into 1-inch cubes
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Recipe Instructions
Read the instructions at Kawaling PinoyNutrition Facts
60
calories
3
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 60
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 310mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 2g
4%
Vitamin A
15%
Vitamin C
25%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
