Steak & Caramelized Onions with Arugula and Quinoa Penne

Steak & Caramelized Onions with Arugula and Quinoa Penne

recipe by

450
calories
14
ingredients
4
servings
3.612

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Ingredients

4 ozs penne pasta I used Tru Roots GF penne w/ quinoa, amaranth & brown rice
4 tsps olive oil
1 1/2 tbsps balsamic vinegar golden
1/2 purple onion medium
1 white onion large
1 tsp paprika
1/2 tsp coarse salt kosher
1 tbsp balsamic vinegar golden
1 tbsp olive oil

Nutrition Facts

450
calories
24
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 55mg
18%
Sodium 480mg
20%
Potassium 590mg
17%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 5g
Protein 29g
58%
Vitamin A
15%
Vitamin C
10%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13