Ginataang Kalabasa, Hipon, Sitaw at Malunggay

Ginataang Kalabasa, Hipon, Sitaw at Malunggay

recipe by

420
calories
10
ingredients
5
servings
3.52

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Ingredients

250 grams prawns or shrimp or crabs
250 grams yardlong beans or 2 bundles, sitaw, cut into 3-inch long pieces
250 grams squash kalabasa, cut into cubes
2 cups coconut cream gata ng niyog
1 cup Blatt moringa, dahon ng malunggay
3 tbsps shrimp paste bagoong, optional
1/2 cup water
salt or fish sauce, patis to taste
2 green chilies sliced, siling berde/pamaksiw, optional

Nutrition Facts

420
calories
38
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 12
SmartPoints: 20