260
calories
10
ingredients
6
servings
124
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Related categories: Side DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeVegetarian+ See all
Ingredients
8 vidalia onion or medium-sized white, yellow
2 tbsps olive oil for brushing onions
1 tsp fresh rosemary finely minced, or use 1/2 tsp. dried rosemary, finely chopped with large knife
2 tbsps fresh thyme leaves minced, or use 1 T dried thyme
6 tbsps mayonnaise I used 4 T light mayo and 2 T full-fat mayo
1 tbsp lemon juice fresh squeezed
1/2 tsp dijon mustard
1 cup cheese lowfat pizza, any mild white cheese will work, but use low-fat cheese for the South Beach diet
3 tbsps pecorino romano cheese grated, or use grated parmesan
ground black pepper fresh, to taste
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
260
calories
18
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 310mg
13%
Potassium 250mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 7g
Protein 9g
18%
Vitamin A
6%
Vitamin C
20%
Calcium
25%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
