Sweet and Spicy Italian Jack Chili

Sweet and Spicy Italian Jack Chili

recipe by

330
calories
21
ingredients
20
servings
3.612

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Ingredients

2 lbs great northern beans soaked overnight in 2-3x as much water
1 yellow onion medium, diced small
1 red bell pepper medium, diced small
3 cloves garlic minced
2 tbsps tomato paste
3/4 cup green chile frozen, canned chiles are fine as well
3 ozs jack daniels ’s whiskey
1 1/2 tsps red chile powder
2 tsps cumin
1/2 tsp ground black pepper freshly
1/2 tsp dried oregano

Nutrition Facts

330
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 330
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 25mg
8%
Sodium 540mg
23%
Potassium 1000mg
29%
Total Carbohydrates 37g
12%
Dietary Fiber 10g
40%
Sugars 3g
Protein 20g
40%
Vitamin A
15%
Vitamin C
50%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18