Udang Masak Lemak Nenas

Udang Masak Lemak Nenas

recipe by

380
calories
15
ingredients
4
servings
3.65

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Ingredients

200 grams prawns
150 grams pineapple cubes
200 ml coconut milk
1/2 tbsp sugar
oil to fry
10 chiles fresh or/and dried
3 garlic pips of
15 grams galangal
4 stalks lemon grass
5 grams belacan

Nutrition Facts

380
calories
19
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 55mg
18%
Sodium 65mg
3%
Potassium 1130mg
32%
Total Carbohydrates 46g
15%
Dietary Fiber 2g
8%
Sugars 7g
Protein 14g
28%
Vitamin A
35%
Vitamin C
60%
Calcium
10%
Iron
40%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14