200
calories
10
ingredients
4
servings
67
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups reduced sodium chicken broth 2 condiments
2 cups water
1 cup diced tomatoes rotel, with green chilies, 2 greens
1 tsp reduced sodium taco seasoning mix 1 1/2 condiments
1/2 tsp cumin 1/2 condiment
1/4 tsp chili powder 1/2 condiment
1 clove garlic minced, 1 condiment
14 ozs chicken breasts should yield 9 oz cooked, 1 1/2 lean
2 cups cabbage chopped, May need more because of shrinkage, 4 greens
2 ozs Mexican cheese Kraft 2%, to garnish, 1/2 lean
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Recipe Instructions
Read the instructions at Sandy's KitchenNutrition Facts
200
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 80mg
27%
Sodium 570mg
24%
Potassium 720mg
21%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 26g
52%
Vitamin A
15%
Vitamin C
45%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 13
