Farmhouse BBQ Muffins

Farmhouse BBQ Muffins

recipe by

300
calories
7
ingredients
4
servings
3.98

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Ingredients

3/4 lb ground turkey chicken or beef works too
1/2 cup ketchup
3 tbsps brown sugar
1 tbsp vinegar
1/2 tsp chili powder

Nutrition Facts

300
calories
16
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 95mg
32%
Sodium 600mg
25%
Potassium 390mg
11%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 14g
Protein 22g
44%
Vitamin A
15%
Vitamin C
10%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11