Chinese Eggplant with Garlic Sauce

Chinese Eggplant with Garlic Sauce

recipe by

300
calories
14
ingredients
4
servings
3.76

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Ingredients

1 tbsp bean paste spicy, douban la jiang
1 tsp sesame oil
1 tbsp soy sauce
2 tsps sugar
1 tsp fish sauce
3 chinese eggplants medium, about 6 cups
2 scallions cut into 2-inch lengths
3 tbsps oil
4 ozs ground pork ground chicken or ground turkey can also be substituted
2 slices ginger julienned
4 cloves garlic finely minced

Nutrition Facts

300
calories
17
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 20mg
7%
Sodium 370mg
15%
Potassium 1080mg
31%
Total Carbohydrates 29g
10%
Dietary Fiber 13g
52%
Sugars 11g
Protein 10g
20%
Vitamin A
4%
Vitamin C
20%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10