Caramelized Scallops with White Wine

Caramelized Scallops with White Wine

recipe by

280
calories
9
ingredients
3
servings
3.776

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Ingredients

12 scallops large
1 pinch kosher salt
4 tbsps white sugar
1 lemon zested and squeezed
1 tbsp parsley finely chopped
8 chives chopped

Nutrition Facts

280
calories
16
g fat
17
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 280
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 55mg
18%
Sodium 125mg
5%
Potassium 230mg
7%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 17g
Protein 7g
14%
Vitamin A
15%
Vitamin C
50%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13