Bigos Stew

Bigos Stew

recipe by

440
calories
17
ingredients
14
servings
3.98

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Ingredients

1/2 lb bacon thick-cut smoky, diced
2 lbs pork butt or shoulder, trimmed of fat and cut into 1-inch cubes
1 lb pork sausages smoked, like smoked kielbasa, cut into thick slices
1 lb pork sausages fresh, cut into thick slices
12 ozs red wine or good amber beer
2 yellow onion medium, diced
16 ozs fresh mushrooms like button or cremini, diced
2 tbsps tomato paste
3 cloves garlic minced
1 qt sauerkraut about 1 1/2 pounds
1 tsp berries whole all-spice
1 tsp juniper berries whole
1/2 tsp caraway seeds
1 1/2 cups chicken stock
salt and pepper

Nutrition Facts

440
calories
32
g fat
3
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 440
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 100mg
33%
Sodium 890mg
37%
Potassium 740mg
21%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 25g
50%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14