80
calories
11
ingredients
8
servings
1
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Related categories: SoupsBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup parsnips chopped
1 1/2 cups carrots chopped
1 cup butternut squash chopped
2 cups onions sliced
1 tbsp whole peppercorn
1 tbsp fresh parsley chopped
3 garlic cloves whole
12 cups water
2 tbsps olive oil
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Recipe Instructions
Read the instructions at Cooking For OneNutrition Facts
80
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 80
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 260mg
7%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 1g
2%
Vitamin A
110%
Vitamin C
20%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 3
