Bacon, Green Chile and Mushroom Omelet

Bacon, Green Chile and Mushroom Omelet

recipe by

290
calories
8
ingredients
2
servings
3.613

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Ingredients

1/4 cup green chile frozen, canned or freshly roasted, peeled and chopped
1 mushrooms large, diced very small
2 slices bacon cooked and crumbled small
1/4 cup cheese shredded, we used a mix of cheddar and jack cheeses
5 eggs lightly beaten
kosher salt to taste
cracked black pepper freshly, to taste
green onions Optional:, sliced thin

Nutrition Facts

290
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 550mg
183%
Sodium 730mg
30%
Potassium 330mg
9%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 3g
Protein 22g
44%
Vitamin A
20%
Vitamin C
80%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9